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Personalised Program

The Principe :

The personalised program is an efficient personalised program for anyone who is sufficiently determined and motivated to lose weight.

A genuine piece of team work, weight loss coaching consists of a program of advice and support based on long-term regular cooperation.

The method :

1-    Personal interview

After an introductory and totally confidential preliminary interview, we learn to know each other better, to identify your life style and your eating habits. You tell us all your personal and professional life, which is so important for a person’s psychological and physiological balance. Then you tell us your wishes and your expectations, so that we can work together to create a suitable strategy just for you.


2- The strategy of a personalised program.

  • Together we decide upon a personalised weight loss program. 
  • We turn your wishes into clear and realistic objectives. 
  • We help you reorganise your diet and suggest suitable food complements.
  • Together we set out the rules to be followed.


3- The personalised programme and its duration

  • Follow-up and assessment of progress made. 
  • Control of the development of the weight loss program and prevention of eventual mistakes. 
  • Constant review of the objectives to be reached
  • Moral and psychological support.


The advantages of the personalized program:

You are never alone when faced with the difficulties on the way, thanks to our regular support based on a genuine and confidential relationship. The flexibility and variety in the choice of the elements in your menu is enormous.

You recover shape and tone, and your weight loss is fast and safe.

Additional information